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The Arrows coach talks his dance background, advice for younger dancers, and having Sophia Lucia teach a Master Class.

Junior Cole Rueck is 17-under in four tournaments; UO-bound Hammericksen sets course record; West Albany piling up tourney wins

Crusaders improve to 7-0 with 8-2 road win; Barlow rolls over Central Catholic; North Douglas prevails in district showdown

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The Milwaukie coach talks what led him to coaching, why dance is important to him, and alumni returning post-graduation

The Bowmen, likely 6A favorites, dominate state rankings; 6A Showcase meet in the works; LO frosh Brahe-Pedersen scorches track

News and notes from around the Oregon baseball world

With many programs depleted from the COVID-19 crisis, Mid-Willamette and Salem-Keizer schools find a way to level the court

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The Cougar Dancers coach talks dancing professionally in New York, what led him to the school, and taking chances

Michigan-bound Maddie Erickson sparks Wildcats; Sheldon keeps rolling; Marist Catholic ace dominates; Clatskanie streak at 31

The Cavaliers get some payback as Kadin Miller drives in three runs and Jackson Jaha tosses a complete game

Aaron Hazel decides to leave La Salle Prep after seven seasons to start the program at 6A Nelson in Happy Valley