Girls Wrestling AD and Coach Information

Wrestling Plan Book
(Updated 10/31/2023)
» Wrestling Plan Book
Contains the season dates, NFHS rule changes, OSAA rules and policies, state championship information
and qualifications, OSAA general policies
Reminders/Memos
» 2023-24 Wrestling Memo for ADs and CoachesMemo outlines important dates, NFHS points of emphasis, and important information about Trackwrestling and how to enter information.
» Kicking Your Season Off
Powerpoint containing important dates and how to videos on everything involved in Trackwrestling from entering rosters, assessments, schedules, and weigh-ins.
» OSAA Practice Model
Including Q&As
2023-24 Girls 14-Weight Classes
100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 170, 190, and 235Girls Wrestling Resources
» One Courageous GirlGoogle Slide Deck with coaches guides when working with girls in high school
» Girls Practice Checklist
Everyday reminders for Girls participating in Wrestling
» Girls Competition Checklist
Competition reminders for Girls
TrackWrestling

Lodging/Visitor Information
Headquarter Hotel
Fairfield Inn & Suites By Marriott Portland North1200 N Anchor Way, Portland OR 97217
» Phone: 503.286.6336
Maps/Directions
» All Classes @ Veterans Memorial Coliseum (Portland)
City of Portland
» Proud to support state championships in Portland

Travel Portland
» Phone: 1.877.678.5263, Ext. 2
