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Cheerleading AD and Coach Information

Cheerleading Handbook

(Updated 10/27/2022)

» Cheerleading Handbook
Contains the season dates, NFHS rule changes, OSAA Cheerleading policies, state championship information, divisions, and OSAA general policies

Reminders / Memos

» 2022-23 NFHS Spirit Rule Changes
Here are the 2022-23 New Rule Changes for Spirit, including hair adornment and padding requirements

»NFHS: Reducing Injury through Rule Changes
Details in the NFHS document Reducing Injury Risk During Inversions, Release Stunts and Tosses are the Focus of 2021-22 High School Spirit Rule Changes

» OSAA Practice Model
Including Q&As.

Broadcast Schedule


State Rules Interpreter Bulletins

Updates/reminders for coaches sent throughout the season
» SRI Bulletin #1 - Sept. 8
» SRI Bulletin #2 - Oct. 4